About Credos

The word credo comes from the Latin “I believe” and is defined as a set of guiding beliefs or principles that shape how we live and work. In the practice of mindfulness, our credos are not fixed—they are gently observed, questioned, and, when needed, released.

Mindfulness invites us to pause and consider on the beliefs we carry, noticing which ones nourish us and which no longer serve our growth. This awareness is also at the heart of Reiki practice, where energy flows most freely when we align with our truth. Both mindfulness and Reiki offer pathways to reconnect with our inner wisdom, creating space for healing, clarity, and compassionate living.

A little about Amy..

Hi, I’m Amy Law — a Mindfulness Teacher, Coach, and Facilitator, as well as a Reiki Master, dedicated to helping others cultivate inner peace and presence. With over 20 years of meditation practice and more than a decade immersed in mindfulness, I’ve seen firsthand how these life skills can transform our relationship with ourselves and the world around us.

My approach blends ancient wisdom with modern understanding, creating accessible and meaningful experiences for individuals and groups. Whether through guided sessions, workshops, or one-on-one coaching, my goal is to support others in reconnecting with their inner calm and clarity.

Curiosity is at the heart of everything I do. I love exploring new places, ideas, and perspectives — especially through the lenses of art, history, culture, mysticism, and animism. These passions continually inspire my work and deepen my connection to the world.

Let’s create more peace, together.